Book Review: Parent Effectiveness Training

by Christina on September 11, 2008 · 2 comments

in Books,Parenting

P.E.T. by Dr. Thomas GordonNow that my son is enter­ing his tod­dler years, I wanted a book to turn to for help with dis­ci­pline. I read through reviews of dozens of books and set­tled on three, Par­ent Effec­tive­ness Train­ing: The Proven Pro­gram for Rais­ing Respon isi­ble Chil­dren by Dr. Thomas Gor­don was the first I read. The first edi­tion of this book came out a whop­ping 40 years. It claims it will show you:

  • How to avoid being a per­mis­sive parent
  • How to lis­ten so kids will talk to you and talk so kids will lis­ten to you
  • How to teach your chil­dren to “own” their prob­lems and to solve them
  • How to use the “No-Lose” method to resolve conflicts

To sum it all up in a few sen­tences, the main idea is to use Active Lis­ten­ing, I-Messages, and the “No Lose” Method for Resolv­ing Con­flicts. Active Lis­ten­ing involves lis­ten­ing to your child and repeat­ing back what you think they are feel­ing. You don’t just par­rot back what they say, and you don’t give your opin­ion or advice, you just try to inter­pret what they are try­ing to tell you. Here’s an example:

CHILD (cry­ing): Dylan took my truck away from me.
PARENT: You sure feel bad about that — you don’t like it when he does that.
CHILD: That’s right.

I-Messages, are mes­sages about how you feel, ver­sus You-Messages, which are judg­ments you make about another per­son. Exam­ples of You-Messages are:

  • “Your room is such a mess, you’re a slob!”
  • I feel like you take me for granted” [dis­guised You-Message]
  • even seem­ingly pos­i­tive mes­sages like, “You’re being such a good boy!”

While exam­ples of I-Messages are:

  • “I get scared to death when you hit your sis­ter. I worry that she’ll be badly injured.”
  • I worry when you don’t give me my phone mes­sages, if I don’t return the call, I might lose a customer.”
  • Ouch! That really hurt me — I don’t like to be kicked.”
  • Thanks for help­ing me out. I really appre­ci­ate it!”

If the child knows how their behav­ior affects you, they are more likely to lis­ten to what you have to say.

Finally, the “No-Lose” Method of Con­flict Res­o­lu­tion is just to come to a com­pro­mise that every­one can agree on. Let your kids come up with solu­tions, some­times they are much more cre­ative than you, and they’ll feel they own the solu­tion and be more likely to fol­low through.

Now, Oliver is just 13 months old, so I don’t have much expe­ri­ence putting this into prac­tice with him, but it all sounded really good to me. In fact, it sounded like meth­ods we should use with every­one in our lives, not just our kids. I rec­om­mend the book and will be try­ing to imple­ment the meth­ods into my life from now on.

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{ 2 comments }

1 Rachael October 24, 2008 at 4:44 am

I am taking a “positive” parenting class based on Adler’s principles. Adler was a colleague of Montressori. Fascinating… The book (some dated examples) is Children: The Challenge by Driekers ?. The course is taught by Positive Parenting Solutions… fascinating. Talks about many things… (the big problems with punishment and reward, power struggles, etc) The course is helpful. There’s another book that I do not have yet that is newer and similar philosophy. The course has been fabulous. (Of course, I love school/class/learning. Just wait until your sweet little pumpkin is about 3 years old, and you’ll appreciate any readings and insights you can get.

2 Christina G October 26, 2008 at 7:44 pm

I can only imagine. We’re already having some struggles and he’s only 15 months old!

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