Embracing your new body shape

by Christina on May 28, 2009 · 2 comments

in Health

I’m not sure if it was preg­nancy, or aging, or prob­a­bly both, but over the last 3 years, my body has changed.  I’ve got chicken wings, my boobs have gone down a size, and while I’m now slightly smaller than I was pre-pregnancy, my waist is still 2 inches larger than it used to be.  I’ve spent the last cou­ple of weeks read­ing books and surf­ing the web, try­ing to dis­cover how to dress best for the new me.

I’ve never fit into the stan­dard Apple-Hourglass-Rectangle way of describ­ing body shapes, so I usu­ally just try to piece together var­i­ous sug­ges­tions based on spe­cific body parts.  Then, a cou­ple weeks ago, friend and fel­low MWW author Janda lent me The Body Shape Bible: For­get Your Size Dis­cover Your Shape Trans­form Your­self.

It’s writ­ten by Trinny Woodall and Susan­nah Con­stan­tine, hosts of the British series “What Not to Wear.” If you’ve seen their show, you have an idea of what to expect from this book.  If you’ve seen the Amer­i­can show, think of a some­what more crass and out­spo­ken ver­sion of Stacy and Clinton.

Instead of the usual 3 or 4 body types, this book has 12.  I didn’t imme­di­ately iden­tify with any of the cat­e­gories (and was a lit­tle con­fused about why the bowl­ing pin shape was called a Skit­tle), but after read­ing the intro­duc­tion and sev­eral of the body types that I thought were clos­est, I set­tled on Brick.  I hes­i­tated at first, because Bricks are described as hav­ing broad shoul­ders, smaller breasts, a slight waist, nar­row hips, big thighs, and no butt. While I fit the rest, I most def­i­nitely have a butt.  In the intro, Trinny and Susan­nah explain that you should go with the type the fits best, even if you’re miss­ing one or two of the descrip­tors.  After read­ing through their cloth­ing sug­ges­tion a cou­ple times, I was sure this was me.  All their sug­ges­tions, empire waist tops, flowy skirts and pants, were things I knew looked flat­ter­ing on me.

Now this book is being passed around among my group of friends and we’re all dis­cov­er­ing that moth­er­hood has given us new shapes and we were often judg­ing our new bod­ies against the stan­dards of our old ones. I may never get back to my old waist size, but that’s no rea­son to not feel sexy and attrac­tive.  Think of what those extra cou­ple of inches or pounds rep­re­sent in our lives.  Sure it would be great to have a smaller waist, thin­ner arms, big­ger boobs, and my son, but I’m happy to embrace my new body and rec­og­nize the amaz­ing thing it’s done: brought a beau­ti­ful, lov­ing child into my life.

I won’t be wear­ing baggy, unflat­ter­ing out­fits to hide my new body any­more.  Instead I’ll dress to flat­ter the shape I am now.

Has your body changed with moth­er­hood?  Has it affected your body image?

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{ 2 comments }

1 Rachael May 31, 2009 at 4:23 pm

My body has taken on several shapes and transformations due to having 2 kids. I gotta agree on your assessment. After kid 2, my breasts … ummm… flattened quite a bit, to be even smaller than before kids!! I am smaller (weight) since having a second kid but that middle – yikes. There’s a tube. I’ve never had a waist, and this solidifies it. I just went to Nordstom’s to get fitted for the right bra (was 36B before kids, then 36C during nursing, now 34C). It was a splurge, but I recommend for comfort the SPANX line of bras!!! I agree with the book and the reality shows (even though they can be harsh)… if you wear clothes that are to generously cut and not right for your type… you look like a house when you are not THAT large! And it is much more flattering — I get asked if I’ve lost weight — if I wear clothes that actually fit my shape!! Who knew?

2 Christina G June 3, 2009 at 7:18 pm

I was wondering how the Spanx bras are, I guess I’ll try them next time I’m in the US. I also noticed that when I wear more form-fitting clothes, I might feel more self-conscious, but when I’m out, people ask me if I’ve lost weight! It’s funny how what looks right is so different from what feels right.

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