From the category archives:

Health

Embracing your new body shape

May 28, 2009

I’m not sure if it was preg­nancy, or aging, or prob­a­bly both, but over the last 3 years, my body has changed.  I’ve got chicken wings, my boobs have gone down a size, and while I’m now slightly smaller than I was pre-pregnancy, my waist is still 2 inches larger than it used to be.  […]

Read the full article →

Early Detection of Breast Cancer

October 2, 2008

Octo­ber is Breast Can­cer Aware­ness month, so here’s a reminder to get your­self screened for breast can­cer.  All women should have their risk of breast can­cer assessed by their physi­cian.  Those of nor­mal risk who are under 40 should have a clin­i­cal breast exam done at least every three years by your doc­tor.  If you’re […]

Read the full article →